Clinically-Effective, Luxurious Skincare & Bodycare | Naturium

Glycolic Acid Body Wash: Step-by-Step Guide

Glycolic Acid Body Wash: Step-by-Step Guide

By Clinically-Effective, Luxurious Skincare & Bodycare | Naturium | Published: 2026-10-29

Category: How-to Guides

Learn how to use The Smoother Glycolic Acid Exfoliating Body Wash for softer, smoother skin. Step-by-step instructions with common mistakes to avoid.

Quick answer

Use The Smoother Glycolic Acid Exfoliating Body Wash 2-3 times per week on damp skin, leaving it on for 1-2 minutes before rinsing. Start slowly to let your skin adjust.

Why exfoliate with glycolic acid?

Glycolic acid, an AHA, works on the skin's surface to gently dissolve dead skin cells. This helps improve texture and uneven tone. The Smoother formula also includes lactic, pyruvic, and tartaric acids for a more comprehensive resurfacing effect.

Who should use it?

This body wash is ideal for anyone with rough, bumpy, or dull skin on the body. It can also be used as a facial cleanser, but avoid it if you have broken or irritated skin. Those new to AHAs should start with once a week.

How to use The Smoother Glycolic Acid Exfoliating Body Wash

  1. Prep your skin: Wet your body with warm water in the shower. Warm water opens pores and softens the outer layer, helping the acids work better. Avoid hot water, which can strip natural oils and increase irritation risk. Hot water increases sensitivity; stick to warm.
  2. Apply the body wash: Squeeze a quarter-sized amount into your palm or a loofah. Massage it onto damp skin using circular motions, focusing on rough areas like elbows, knees, and heels. Do not scrub aggressively—the acids do the exfoliating, not the friction. Let the acids work; avoid vigorous scrubbing.
  3. Let it sit: Leave the product on your skin for 1-2 minutes. This dwell time allows the AHAs to penetrate and dissolve dead cells. A common mistake is rinsing too quickly, which reduces effectiveness. Set a timer if needed; 1-2 minutes is enough.
  4. Rinse thoroughly: Rinse off with cool to lukewarm water. Pat your skin dry with a towel—don't rub, as this can cause micro-tears. Follow with a moisturizer like the Bio-Lipid Restoring Body Lotion to support the skin barrier. Moisturizing after exfoliation is crucial to prevent dryness.
  5. Adjust frequency: Start with once a week. If your skin tolerates it well, increase to 2-3 times per week. Over-exfoliating can lead to redness, irritation, or a compromised barrier. Listen to your skin and reduce use if you notice any stinging or flaking. More is not better; watch for signs of over-exfoliation.

Product facts

  • The Smoother Glycolic Acid Exfoliating Body Wash: Formulated with an AHA blend including glycolic, lactic, pyruvic and tartaric acids to slough off dead skin cells. This multi-acid approach targets different layers and types of roughness, revealing smoother skin more effectively than a single acid.
    The Smoother Glycolic Acid Exfoliating Body Wash
    The Smoother Glycolic Acid Exfoliating Body Wash

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